About Sherwood Regional Family YMCA
At the Sherwood Regional Family YMCA, we know fitness involves more than working out. It's about making good choices to support a healthy spirit, mind and body. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age.
Whether you’re looking to be part of a community, make friends, lose weight, get stronger, eat healthier, fight disease, improve your energy or lower stress, we have people and programs in place to help.
To access the facility schedule for Sherwood Regional Family YMCA click here.
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Pool
A 25 yard long, 3 lane pool with zero depth entry to 7’ deep that is senior, youth and special-need friendly. Pool temperature maintained at 84–86° F.
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Weight Room
Expanded and upgraded free weight room with stretch area.
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Y-Time Learn & Play
Y-Time availability-2 hours per day included in Household membership (reservation needed).
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Sport Court
Full-size basketball/volleyball Sport Court used for a variety of activities.
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Rock Wall
20’ high rock climbing wall.
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Studio Space
Dance and gymnastic studios.
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Cycle Studio
Cycle Studio that can also be used when classes are not in session.
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Cardio Theater
Cardio theater with treadmills, elliptical machines, stair steppers, recumbent bikes and more.
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Fitness Machines
Life Fitness, Matrix® and Precor selectorized strength machines.
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Indoor Track
1/14 mile walking/running indoor track.
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Locker Rooms and Family Changing Room
Convenient men and women's locker rooms as well as gender neutral family changing rooms.
Location Gallery
45.35331, -122.866174
Finding Us
23000 SW Pacific Highway
Sherwood, OR 97140
United States
| day | time |
| 5 AM – 9 PM | Mon - Thu |
| 5 AM – 8 PM | Fri |
| 8 AM – 3 PM | Sat |
| 1 PM - 4 PM | Sun |
Program Schedule at
Sherwood Regional Family YMCA
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Aquatics
Group Exercise
Camps
Personal Training
Sports
