Fitness Orientation | YMCA of Columbia-Willamette

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  Beaverton
  Personal training, indoor sports, pickleball, basketball, and a golf simulator.
  
  Camp Collins
  117 acres for overnight camps, rock climbing, aerial courses, and archery.
  
  Southeast Portland
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  Sherwood
  Family-focused hub for swimming, youth sports, camps, group fitness, and a rock wall.
  
  Moda Tower Childcare Center
  Downtown location offering early childhood care, coworking spaces, and meeting rooms.
- Washington
  Clark County
  Group fitness, swim lessons, weightlifting, pickleball, e-sports, and family programming.
  
  Springfield Meadows
  Full-spectrum early learning and childcare—from infants to school-age with academic support.
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  Adult Sports
  Adult leagues and pickup games for fitness and fun.
  
  Open Gym
  
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  Pickleball
Belonging Through Play & Movement

Inclusive fitness for all ages - basketball, swim lessons, and strength training under one roof.

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Fitness Orientation

Register Now

A Healthier,
Happier You

Our Goal is Safety

The YMCA offers free adult and teen equipment orientations for our members.

Fitness Orientation

Adult Orientation

Free for Members! Our staff will show you the basics of setting up the equipment and selecting the correct weight to start your health and wellness journey. Register

Check out which facilities offer this program and register.

Youth Cardio Orientation

Free for Members! This orientation is for ages 8-13 and will teach proper warm-up, cool-down, stretching, and the use of the cardio machines. Once the training is complete, a completion record is recorded in the youth's account. Register

Check out which facilities offer this program and register.

Youth Strength Orientation - Sherwood

Free for Members! This is a 60-minute appointment for ages 12+ that teaches how to use the selectorized strength equipment. Register

Once the training is complete, a completion record is recorded in the youth's account. Register

Youth Strength Training - Clark County

Youths age 12–13 will be empowered in their wellness journey after three one-hour sessions with a trainer. We cover gym safety and etiquette, heart rate monitoring, and education in cardio fitness and strength training, focusing on machines and body weight exercises. We also demonstrate and practice balance, flexibility, and stretching techniques. Register

After completion, youth will be allowed on the Healthy Living Floor unaccompanied by a parent or guardian.
Register

Important Information

Please wear properly fitting workout clothing.

Personal trainer assists member on treadmills

Accomplish your goals!

Get started on your fitness journey by learning how to use the selectorized equipment correctly.

Become A Member Today!