If you've had a fall or feel unsure about your balance, we’re here to help. Join our FREE Workshop and discover small but powerful changes you can make to stay safe and healthy.

We’ll cover:

• Why falls happen and how to prevent them
• How medications might affect your balance
• Easy steps to avoid falls in your daily life
• Concussions and how they impact you
• Simple ways to create a safer environment

Plus, free safety items for all attendees! Feel free to bring your family or friends along for extra support.

Event will take place in the Youth Development Center.  

Please RSVP to HHinton@ymcacw.org
Hosted by: Legacy's Trauma Nurses Talk Tough Program (fallprevention@lhs.org)