About Sherwood Regional Family YMCA
At the Sherwood Regional Family YMCA, we know fitness involves more than working out. It's about making good choices to support a healthy spirit, mind and body. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age.
Whether you’re looking to be part of a community, make friends, lose weight, get stronger, eat healthier, fight disease, improve your energy or lower stress, we have people and programs in place to help.
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Pool
A 25 yard long, 3 lane pool with zero depth entry to 7’ deep that is senior, youth and special-need friendly. Pool temperature maintained at 84–86° F.
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Weight Room
Expanded and upgraded free weight room with stretch area.
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Y-Time Learn & Play
Y-Time availability-2 hours per day included in Household membership (reservation needed).
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Sport Court
Full-size basketball/volleyball Sport Court used for a variety of activities.
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Rock Wall
20’ high rock climbing wall.
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Studio Space
Dance and gymnastic studios.
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Cycle Studio
Cycle Studio that can also be used when classes are not in session.
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Cardio Theater
Cardio theater with treadmills, elliptical machines, stair steppers, recumbent bikes and more.
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Fitness Machines
Life Fitness, Matrix® and Precor selectorized strength machines.
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Indoor Track
1/14 mile walking/running indoor track.
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Locker Rooms and Family Changing Room
Convenient men and women's locker rooms as well as gender neutral family changing rooms.
Location Gallery
45.35331, -122.866174
Finding Us
23000 SW Pacific Highway
Sherwood, OR 97140
United States
| day | time |
| 5 AM – 9 PM | Mon - Thu |
| 5 AM – 8 PM | Fri |
| 8 AM – 3 PM | Sat |
| 1 PM - 4 PM | Sun |
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Aquatics
Group Exercise
Camps
Personal Training
Youth Sports
