![Young Adult YMCA](/sites/default/files/2023-06/2021-10-25-findyoury-philanthrophy1-1867.jpg)
Build A
Healthier,
Happier You.
Adults & Young Adults
Programs & Activities
for Adults
![Adults playing basketball](/sites/default/files/2023-05/2014-06-18_aof-1676_rgb.jpg)
Adult Sports
Find countless opportunities to get moving & experience the joy of better health. Take the first step!
![Sherwood YMCA Waterslide](/sites/default/files/2023-06/20220616_fw_349_1.jpg)
Aquatics
Whether you are a beginner swimmer or on your way to the Olympics, we're a great place to make a splash!
![YMCA Community Programs](/sites/default/files/2024-02/2018-09-19-hl_05_classroom_4728_01_cmyk.jpg)
Youth & Family Programs
Programs geared towards teens, adults and families.
![YMCA Family Gardening](/sites/default/files/2023-06/2014-06-25_aof_13462_rgb.jpg)
Find Your Home. Find Your Y.
Find programs that fit your schedule and meet your wellness goals.
Kristen
[Joining classes at the Y made] a night and day difference, to where I was probably the happiest I've ever been.
How To
Frequently asked questions