Celebrate National Senior Health & Wellness Day with Us!

Join us for a day dedicated to movement, balance, and community as we celebrate National Senior Health & Wellness Day with a special open house event! Whether you’re looking to try something new or enjoy your favorite class, we have a full schedule of activities designed to support your health and well-being.

Event Highlights

Enjoy a variety of fitness classes throughout the day, plus opportunities to connect, learn, and have fun in a welcoming environment.

Class Schedule:

8:00 AM – 12:00 PM
Breakfast for Balance (Teen Center)

8:45 AM
Pilates or Cardio Kickboxing

9:45 AM
Group Power or Dance Fitness

10:00 AM
Water Fitness

10:45 AM
Seniors on Strength

11:45 AM
Gentle Yoga

1:30 PM
Pedaling for Parkinson’s Cycle Class
(Great for beginners, too!)

6:00 PM
Group Power or Cycle

Balance Testing Opportunity

Starting at 10:45 AM in the Teen Center, take advantage of our balance testing station to assess your stability and mobility.
Be sure to register in advance to reserve your spot!

Bring a Friend!

Know someone who would enjoy this day of wellness? Non-members are welcome! Stop by the Welcome Center to get your guest signed in and ready to join the fun.

Come celebrate with us, stay active, and take a step toward a healthier, more balanced lifestyle. We can’t wait to see you there!